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A Day in the Life of....
A Cafeteria Manager Most of the time, we talk about all things school nutrition from OUR side. We decided to flip the tables to tell a...
Lauryn Palgut, MS, RDN, LDN
Dec 4, 20194 min read


Alphabet Soup
YOLO, BRB, IDK and BTY - does this look familiar? We live in a world of acronyms. I don’t know about you but I come from an older...
Tina Hastings
Nov 6, 20192 min read


Going Against the Grain: The Gluten Free Diet
The Gluten-Free Diet - medical treatment for some, fad diet for others. What exactly is gluten, and how does it affect our bodies? Gluten...
Lauryn Palgut, MS, RDN, LDN
Feb 14, 20192 min read


What, Where, and Why of GMO's.
No doubt you have likely heard the term GMO, but what does that really mean? A GMO, or genetically modified organism, is an organism...
Marge Robison, MPH, RDN, LD
Feb 13, 20192 min read


Get up, Clean up, Dress up, Show up, Step up, Move up
What an AMAZING and INSPIRING presentation on leadership by Nancy Rice at the SAND meeting today! She discussed many topics including...
Jenna Plummer
Feb 13, 20192 min read


Functional Foods Defined
Did You Know? Functional Foods Defined* We’ve heard the terms organic, clean label and natural. But what about “functional”? Functional...
Christina Scalese, RDN LD
Feb 13, 20192 min read


Staying Sugar Smart
Glucose, coconut sugar, high fructose corn syrup – sugar is sugar, right? Not exactly! Not all sugar is created equal, and not all sugar...
Madeline McDonough, Dietetic Intern
Feb 13, 20192 min read

Learning the Nutrition Label Lingo
What is that label on the back of food products and what is it telling you? How can you utilize this information and better understand...
Gigi Samsa
Feb 13, 20192 min read
The Flexitarian Diet
The flexitarian diet, also known as semi-vegetarianism, is defined as vegetarianism with the occasional consumption of meat and/or fish...
Sarah Carlson, MS RD LD
Feb 13, 20192 min read
Resources for Nutrition Pros
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