No doubt you have likely heard the term GMO, but what does that really mean? A GMO, or genetically modified organism, is an organism...

Did You Know? Functional Foods Defined* We’ve heard the terms organic, clean label and natural. But what about “functional”? Functional...

Protein – what is it, why do we need it, and how much do I need? Proteins are made up of smaller units called amino acids which are...